Elements: Air + Ether

Qualities: Dry, light, cold, mobile, irregular

What Vata Regulates: breathing, circulation, nervous system activity, creativity, and quick thinking

When out of Balance: anxiety, insomnia, dry skin, constipation, or joint pain

Balanced by: grounding, warming, routine, herbs that nourish, lubricate, and calm the nervous system.

Hyatt Products for Vata Balance:

• Arum-Flex™ – supports joint lubrication and ease

• Afaya Plus® – supports nervous system and cellular stability

Elements: Fire + Water

Qualities: hot, sharp, intense, penetrating

What Pitta Regulates: digestion & metabolism, hormonal function, vision, skin, and intellect

When out of Balance: irritability, inflammation, acid reflux or heartburn, excessive sweating

Balanced by: cooling and calming herbs and routines, detoxification, and balance of digestion

Hyatt Products for Pitta Balance:

• Arumacil™ – helps soothe inflammatory responses

• Glucose-Arum™ – supports metabolic and digestive calm

Elements: Earth + Water
Qualities: heavy, slow, grounded, stable, cool

What Kapha Regulates: physical structure lubrication (joints, lungs), immunity, and emotional calm

When out of Balance: weight gain, lethargy, congestion

Balanced by: stimulation, movement, lightness, supported metabolism, circulation, and respiratory vitality.

Hyatt Products for Kapha Balance:

• Arum-Slim™ – supports digestion and healthy fat metabolism

• Arum-19™ – promotes respiratory health and energy